Having good time management does not rule out an ADHD diagnosis. While many people with ADHD struggle with time perception, organization, and estimating how long tasks take, these challenges can vary widely. Some individuals with ADHD develop effective strategies or naturally manage time well despite other symptoms. ADHD involves a range of symptoms beyond time management, including attention difficulties, impulsivity, and hyperactivity. So, it’s possible to have ADHD even if time management isn’t a major issue for you.
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I was diagnosed with ADHD, but I have good time management. Am I actually ADHD?
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