Well, this might be a general problem that anyone would face during any event in their life. However, during my live case interview preperation I noticed how easily I could be overwhelmed.
To be more precise, when I ask for a moment to structure my frame, I spend most of the time thinking about how much time I lost (and not actually thinking about how best to crack this case in hand). It is really hard to focus clearly and type down any kind of logical framework. Moreover, even if I had the framework set, I feel my energy gets down, and can't articulate my thoughts clearly and confidently.
Well, I don't need a psychotherapy analysis of my situation :D . I know that this might be normal for lots of people depending on the different situations they face.
However, I would appreciate any recommendations regarding that problem. Please give more than "be calm" , "don't worry", "What's the worst that could happen?" .. etc... Because I already baked all this in. You may advice me to have more practice because that's how people improve.
What can I do more besides practicing ? What recommendations/books could give me insights to get to be always UP amongst uncertainties?
Thanks a lot :)