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How many pauses during interview?

Hi,

I just had my first round interview for McKinsey, and I will progress to the final round. However, the interviewer told me that I moved too fast with the case and that more pauses are adequate. When should I take those pauses? Brainstorming, chart or maybe math part? I am a bit confused and she did not tell me specifically. Thanks in advance!

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Annika
Coach
on Nov 27, 2025
30% off first session | Bain | MBB Coach | ICF Coach | HEC Paris MBA | 13+ years experience

Pausing indicates methodical confidence - rather than rushing through. 

It is not something that we should be too pinpointed on and use as a check box (e.g., take a total of 5 pauses during a 35 minute case) but rather when a brainstorming question is asked, or a calculation, or a chart etc. It is totally acceptable to ask, "is it ok to take a quick moment to collect my thoughts" or "is it ok to take a moment to structure my approach". This signals to the interviewer that you're calm, collected and have the tools and want to put your best foot forward.

One thing to remember - when you're taking short pauses - its always best when the candidate finishes and comes back to share the results BEFORE the interviewer gets inpatient and says "ok, what do you think", too many times that the interviewer has to bring you back and the more they feel that you took too long.

hope that helps!

on Nov 27, 2025
Ex-BCG Principal | 8+ years consulting experience in SEA | BCG top interviewer & top performer

Hello,

I think the feedback could refer to a couple of things

  • Not taking enough time to think about your answer, and therefore the answer was not as strong / not as complete or in depth
  • Not engaging the interviewer enough - either to bring the interviewer through the logic, or to seek feedback from the interviewer i.e. "would you think this makes sense?"

There is no hard and fast rule on when exactly - but without seeing your exact performance its also difficult to give something more specific. 

Sidi
Coach
on Nov 27, 2025
McKinsey Senior EM & BCG Consultant | Interviewer at McK & BCG for 7 years | Coached 500+ candidates secure MBB offers

Hi there,

great and very relevant question!


Your interviewer wasn’t asking you to just “pause more.”
She was telling you something about your thinking.

Let’s break this down in a very simple, very human way.

McKinsey doesn’t reward speed. McKinsey rewards control.

When an interviewer says you’re moving too fast, what they really mean is this:

“You’re giving me answers, but you’re not showing me the thinking that leads to them.”

And that makes them uncomfortable.

Fast without control feels like guessing.
Slow with intention feels like real consulting.

The pause is where that intention shows up.

 

So where should you actually pause? 

--> Only at the moments that matter.

Not randomly.
Not dozens of times.
Only at three key points:

1. Before your structure
Take a breath.
Make sure you actually understand the problem.
This is where you go from reacting to leading.

2. Before a brainstorming or assumption shift
Most candidates rush here because they feel the need to “sound smart.”
Don’t.
A one second pause makes your ideas land cleaner and more logically.

3. Before stating a conclusion
This is the pause senior consultants take in real life.
It makes your answer feel deliberate, not improvised.

 

Why the interviewer flagged this now

Because in final rounds, interviewers care less about whether you can follow a case, and more about whether they’d trust you in front of a Partner or client.

If you fire through the case without micro-pauses, your logic looks like it’s running ahead of you.

If you pause at the right moments, your logic feels grounded and you look in control of the conversation.

That is the difference between “smart candidate” and “offer-ready.”

 

A simple rule you can use immediately

Whenever you’re about to move to a new layer of logic, ask yourself:

“Am I switching gears?”
If yes, pause for one second.

That’s it.
Smooth, natural, confident.

 

Hope this helps!
Sidi

___________________

Dr. Sidi S. Koné

Kevin
Coach
on Nov 27, 2025
Ex-Bain (London) | Private Equity & M&A | 12+ Yrs Experience | The Reflex Method | Free Intro Call

Congratulations on making it to the final round—that’s a huge achievement, and you should be proud. The feedback you got is extremely valuable, and it is also the most common piece of non-technical feedback given to high-potential candidates who are otherwise strong analytically.

The interviewer isn't telling you to waste time or think slower; they are saying you lack executive presence and structure in the dialogue. When consultants move too fast, the interviewer feels dragged along rather than managed. Pauses are signals that you are intentionally shifting gears, synthesizing the previous insight, and preparing to structure the next step.

You should use intentional pauses at specific transition points, framing them explicitly:

1. After structuring the initial case: "Before I dive into the data, I’d like to take 30 seconds to quickly structure my analysis." 2. After completing an analysis area (e.g., market size or cost drivers): "Okay, I've run the numbers and found X. Given this insight, I need a moment to synthesize what this means for the client before moving to the next bucket." 3. Before giving the recommendation: This is mandatory. You must take a full 60 seconds (or more) to review your notes, structure the logic (A, B, C reasons), and prepare a confident delivery.

These deliberate breaks show the interviewer you are thoughtful, that you are synthesizing findings rather than just processing data, and that you have control over the flow of the discussion. This is a crucial leadership skill they screen for in final rounds.

All the best in the final round!

Alessa
Coach
on Nov 27, 2025
MBB Expert | Ex-McKinsey | Ex-BCG | Ex-Roland Berger

Hey there :)

At McKinsey it’s totally fine to pause before structuring, before a brainstorming, and when you get an exhibit. Just take a short moment to think, frame your approach, then speak calmly. It shows maturity rather than hesitation. If you need help practicing this, just let me know.

best, Alessa :)

on Nov 27, 2025
Most Awarded Coach on the platform | Ex-McKinsey | 90% success rate

That's actually quite a common problem. 

To begin with, you should take a thinking pause (meaning, the purpose of taking the pause is to think, not just to take the pause because they expect you to take a pause) after each core question. Core question means that you typically have 3-4 core questions in a case. 

How long should the thinking pause be? It depends on the question, obviously, but typically if you take 1 min you can't go wrong. 

Then, you should pause when you need. If you need more thinking time to give a better answer, then take it. 

Congrats on getting to the final round btw!

Best,
Cristian

Hagen
Coach
on Nov 27, 2025
Globally top-ranked MBB coach | >95% success rate | 9+ years consulting, interviewing and coaching experience

Hi there,

First of all, congratulations on the progress in the application process with McKinsey thus far!

I would be happy to share my thoughts on your question:

  • First of all, it sounds like you did not approach the different questions you were asked in your McKinsey interview in a sufficiently deep and/or structured way. It is certainly not about intentionally taking pauses when they are not necessary, but rather that you were lacking something because you did not take pauses.
  • Moreover, generally speaking, I think it is adequate to at least take pauses after each main question you are asked.

You can find more on this topic here: How to succeed in the final interview round.

If you would like a more detailed discussion on how to best prepare for your upcoming McKinsey final-round interviews, please don’t hesitate to contact me directly.

Best,

Hagen

Pedro
Coach
12 hrs ago
BAIN | EY-P | Most Senior Coach @ Preplounge | Former Principal | FIT & PEI Expert

I can assure that interviewers are not counting the number of pauses, nor they care about how many.

But they expect that you provide clear structures, that you explain your thinking, that you don't try to guess things, that you interact with the interviewer, and that you don't do careless mistakes.

You seem to be approaching this feedback you got the wrong way. So once again, rushing and not really hearing what is being said. It's not about a quick fix. It's about being able to have a pleasant and structured conversation with a business partner.